But if you’ve also got a strong brain, you can take those strong legs to the next level. Think of your glutes and quads: If those are toned and able to push, you are going to be a faster cyclist.

Of all three sports, cycling is the one that usually evokes an image of strength equating to faster performances. You also have the flexibility of being able to cancel at any time.Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! All you have to do is pick a flavor you love, the quantity, and how often you want them delivered. Plus, each one is keto-friendly and gluten-free.Įven though MOSH’s bars are already affordable (they’re sold in 12-packs and average out to $3.66 each), you can save 20% and get free shipping by opting into the brand’s subscribe and save program. The bars come in six flavors (like Cookie Dough Crunch and Lemon White Chocolate Crunch) and make a great protein-filled snack on the go. It provides a sweet taste minus all of the harmful chemicals found in other sugar alternatives. MOSH’s protein bars contain good-for-you ingredients such as lion’s mane, adaptogens, ashwagandha, collagen, and omega 3s and are sweetened with allulose, which comes from non-GMO corn. Shriver and Schwarzenegger hope to prevent others from experiencing such a painful life event by funding research that has the ability to change the course of the disease. Shriver has openly shared that her family witnessed loved ones slowly decline to the brain disorder. And a portion of the brand’s sales is also used for funding Alzheimer’s research through the Women’s Alzheimer’s Movement. Meet MOSH, which the duo founded in order to “create a conversation about brain health through food, education, research, and providing the tools for a ‘mindstyle’ lifestyle.” The brand specializes in protein bars that are packed with nourishing ingredients that actually taste good.

Icon of brain